Our cords offer a 200% stretch which is optimal for bungee fitness. (Tip: Black clothing will hide sweat best.) Bouncing {aka rebounding} is widely used across the world in physical therapy clinics because it is a perfect way to increase core strength, improve posture, strengthen muscles and improve coordination while keeping your joints safe from injury. (Inside the All Fit Collective) Both lightweight and rugged, it is fully padded around the waist, hips, and legs, with minimal bulk and easy connect and release. This Level will increase your skill-set and advance your cardio. I had to find a way to get myself back, to find my resilience. Bungee Fitness is an amazing way to enjoy a full body work out or grab some friends and come burn calories with fun and laughter along with a workout! They also offer private lessons and corporate teambuilding events. When we first opened our studio, we realized the equipment in the bungee market does not meet the demand or safety of our rigorous workout. How to Burn Belly Fat Quickly and get Fit with these exercises? Only available through Sling Bungee Fitness. 41 W. 11 Mile Rd., Madison Hts., MI 48071) 2022 FALL RECITAL was a Blast! This type of fitness is quickly gaining in popularity, and there are several great studios in Grand Rapids, Michigan City that offer classes. I'm so glad I've found this place, it's fun and it's the only thing that has worked for me", "Sling Bungee is fun and energizing. In level 3 you will feel your confidence and endurance increase with the fast-paced format and fun music! When we first opened our studio, we realized the equipment in the bungee market did not meet the demand or the safety of our rigorous workout. Bungee Fitness is a low impact, high intensity cardio workout that combines elements of traditional exercise, aerobic conditioning, and resistance training; all performed in your custom fitted harness attached to a bungee station. First, book our short 15-minute discovery call to chat about goals, pricing, and more. Sling Bungee Fitness 19 were here. Low-Impact Plyometrics, Aerobic Cardio, and Resistance offers clients maximum offers maximum benefits without the pain and all the FUN! In this blog, you will find tons of tips on Bungee Fitness. You will also begin your strength training with weights at this level, to achieve a full-body workout. Subtropical Storm Nicole formed and approaching east coast of Florida. Making Fitness Fun. We are the first certified bungee fitness studio in the state of Michigan. You may not participate if you are under the influence of alcohol. ALL CLIENTS MUST ATTEND AT LEAST 1 LEVEL 1 CLASS BEFORE ATTENDING A LEVEL 2 CLASS. Are you familiar with a new or unlisted company which offers bungee jumping in Michigan? ALL CLIENTS MUST ATTEND AT LEAST 1 LEVEL 3 CLASS BEFORE ATTENDING A LEVEL 4. Whether you're looking for physical results or a way to relieve stress and FEEL your best, our instructors will guide you every step of the way in your wellness journey! Bring water and prepare to get sweaty! Sling Bungee Fitness Nafas is a fun, welcoming, nonjudgmental environment where you can break a sweat, dance and express your inner power. This rope produces a softer, longer bounce. *Weight requirements are 90-260 pounds for bungee fitness classes*. Bungee fitness combines cardio and strength-training while being attached to a harness and bungee cord. Bungee Fit is a 20-minute workout that includes squats, jumping jacks, pushups, and burpees while being connected to the bungee rope, which allows for low , Posted: (2 days ago) "Just know you brought something so incredible to my life. Bungee Level I(after you have attended Bungee Basics at least 1 time). Build on your basics and endurance as we challenge you to learn more advanced skills and routines. Krazy Fit Detroit, a fitness studio specializing in Bungee Fit and Jump Fit has opened its doors in Allen Park, MI. Jump Fit is a great class to build up stamina, balance and endurance as well as aid in muscle gain and weight loss! When friends heard my story and saw how much fun I was having, they wanted in. *Restrictions: you must be 16 years of age, 16-17 years old requires a parent waiver. Zeal specializes in pole, silk and hoop workouts. Bungee Fitness is fitness training that can make you jump out of your comfort zone to revamp your regular workout routine to plunge into this revolutionary technology that makes exercise fun! Every bootcamp instructor has their own niche so each workout is never the same as the one before. You will put on a pair of jump shoes that will absorb the impact of your workout while burning a lot of calories. Zeal will create the space you need to grow, please go! After your cardio burst, you will use weights, booty bands, and core routines to sculpt and build muscle! If you are comfortable doing the Needle, Fly Spring, Push Flies and a switch you are ready for this class. Start with our Level 1 class to learn the basic techniques of bungee fitness. Bungee Fitness allows me to workout again while it being low impact on my joints. I've tried all sorts of workouts to lose my belly fat, but Sling Bungee made ALL THE DIFFERENCE IN THE WORLD! The combination of cardio and strength training elevates your heart . In this blog post, we will take a look at the top three bungee fitness studios in Grand Rapids! Studio Bungee named Best New Boutique Fitness by Best Self Atlanta, Listen to Studio Bungee founder Christal McNair interviewed by Marietta Podcasts. As you learn these skill sets, you will familiarize yourself with the resistance and assistance the bungee offers to alleviate unnecessary stress on your joints. After your cardio burst, you will use weights, booty bands, and core routines to sculpt and build muscle! My trainer advised me to find a low impact workout and that's how I found Sling Bungee Fitness. The state contains several locations . Zeal Aerial Fitness. But for me, exercise was more than an activity and fitness more than a lifestyle. Bungee fitness is fun all while getting a killer workout! In Level 1 you will learn safety essentials, proper technique, and the important footwork of bungee fitness. You must be at least 90lb and cannot be over 275lb. The studio will be closed down just for your party! The environment was welcoming and positive. Choose only one option! On Tuesday, Newswatch 16's. (248)398-0111. rojazzercise@att.net. Level 4 routines are packed with all the skills to boost cardio, fly higher, and maximize the fun! So get your bungee on and be ready to burn some major calories in this class! Our Bungee Fit Group Classes are Krazy Fun in every way! Krazy Fit Detroit, located at 5127 Allen Rd., specializes in two types of classes: Bungee Fit and Jump Fit. All participants must take at least an Intro to Bungee Fitness Class before moving up to a different level. Address: 3101 N. Rock Road, Suite 185, Wichita, 67226. Once you have attended this pre-requisite class and feel confident in the movements, you can move on to Level 2 OR Bungee Bootcamp. Through choreographed sequences, all-out sprints and plyometric exercises using the trampoline, the floor and a combination of both, your heart rate will soar, increasing your cardiovascular health by light-years! Bungee Basics(mandatory for first time visitors before moving on to Bungee Level I). 191 were here. Fitness View More. This class with build on your basics you learned in level I as you increase your skillsets. Do you want an immediate burn, without going through all 4 levels of bungee fitness? Aerial bungee fitness is a great way to get fit and have fun. ", "I was doing boot camps without much change or weight loss. (Inside the All Fit Collective) AereoWork Bungee combina un entrenamiento de resistencia y cardio de una manera diferente y divertida con una serie de ejercicios y coreografas usando un arns en la cintura, sujetado a unas ligas enganchadas a un anclaje en el techo. Low impact full body resistance training that promotes core building, muscle toning and strength building via bungee cords that hang from the ceiling. Low-Impact . A 30-minute workout revs trainees to high cardio within 20 seconds, burns up to 1200 calories and leaves metabolism burning for 24 hours. Model # 4022. Bungee Bootcamp takes the simple skillsets learned in Level 1, and challenges you in one continual cardio push (No stopping to learn new skills, all endurance!) Book a private bungee class for you and your friends! This basics class is the place to start! Bungee Fitness is a low impact, high intensity cardio workout that combines elements of traditional exercise, aerobic conditioning, and resistance training; all performed in your custom fitted harness attached to a bungee station. You will also begin your strength training with weights at this level, to achieve a full-body workout. You will fill out a waiver and health questionnaire. She stumbled across bungee fitness on TikTok and read the story of Candace Williams, the creator of Sling Fitness in Edmond, Oklahoma. This is your private 1:1 Bungee Session to work with a coach to achieve your health goals! 20-Pack 10-in Bungee Cord. Edmond, OK 73034. Launch your fitness to new heights with this fun, innovative approach to group exercise. Our products are safe, comfortable, and long-lasting, designed to stand up to the rigor and demand of bungee fitness. En nuestras clases de Bungee Fitness . Bungee Workouts are the most fun way to defy gravity and get moving. Hours. Bungee Fitness is an innovative form of workout that uses a harness and bungee cord to allow users to perform a range of exercises. HOME OF THE 1ST BUNGEE FITNESS IN MICHIGAN! Hours. We promise it will be the most fun you have ever had working out! 22. Students will learn basic moves on front and back point to take with them to the rest of our bungee classes. Cardio based exercise that encompasses latin based music and a combination of fast and slow dance moves. It is considered an extreme sport that provides an adrenaline-pumping rush. Participants between the ages of 16 and 18 years old must be accompanied by an adult. The bungee gives a different dimension to burpees, push-ups and jumps . If not, please continue Level II until you have mastered those to prevent injury to yourself or others. **We can book private "glow bungee" parties as well**. Bungee training allows you to experience brief moments of flying and maybe a little insight into the life of a Cirque du Soleil performer. In this REQUIRED class, participants will learn how to put on their gear for our bungee classes. Our Muscle Fit classes are designed to be a more traditional approach to working out. Bungee Fitness is fitness training that can make you jump out of your comfort zone to revamp your regular workout routine to plunge into this revolutionary technology that makes exercise fun! The bungee system is designed for any weight class and includes a harness that fits securely, yet comfortably . our studio manager at Fly Bungee Fitness, an instructor, and Jaclyn's right hand woman! I am so happy to be able to bring Bungee Fitness to Sarasota, FL. Jump class is a fun and safe low impact workout that will get your heart pumping and you into shape fast! Please recommend a location for bungee jumping. The doors lock at class time. Bungee Fitness is a class format that. Motion-based bungee exercise has helped people lose weight fast. YOUR FIRST BUNGEE FITNESS CLASS IS ONLY $19.99 | PROMO CODE FIRSTTIME . Helping their clients get in better shape. Injuries that occur during bungee jumping despite safety measures are upper body intravascular pressure, eyesight damage, whiplash and neck damage. Currently an active member of the Swing Dance and Blues Dance communities in Cincinnati, Rachel is a lover of all forms of movement and is excited to be a part of the Fly Bungee Fitness team. Ive seen amazing results through my journey of being here and I want others to feel the same! Perhaps best of all, bungee fitness is light and easy on the joints. In our bungee classes, out students will FLY! This is where all of our awesome guests begin and it is SO much fun!!! We use it to fly. Bungee Fitness is a high intensity - low impact full body, 45 minute workout that pushes you to your limits, using 6 key Bungee exercises for a HiiT style workout you can really push your cardio fitness and safely on your joints. These classes involve the use of bungee cords and Hi :) Welcome to Bungee QC Fitness Studio located in Illinois! I started my fitness journey at the young age of 16 with the goal of improving my health both physically and mentally. Come to this class as many times as it takes to master these basic movements. EVERY FIRST-TIME SLING BUNGEE FITNESS CUSTOMER MUST START HERE. As you become more comfortable with the techniques and routines, you can progress your way through the ranks, all the way to the Level 4 class. ! SUBSCRIBE: http://bit.ly/21. Krazy Fit Detroit, a fitness studio specializing in Bungee Fit and Jump Fit has opened its doors in Allen Park, MI. Its time to grab the weights and get to WORK! The benefits of being attached to a bungee cord is that it is a low-impact . I know I wouldn't have gotten here without Sling Bungee Fitness. Centro de Bungee Fit, escuela nica en aprendizaje y entrenamiento de Telas Areas y Acrobacias en Madrid. Participants are fitted with a harness and. Get ready to revolutionize your fitness routine with Astro-Durance, the original and leading name in bungee fitness. Zumba will have even the most uncoordinated individuals dancing to the rhythm with ease. Studio Bungee recently featured on TLC program. I discovered Bungee Fitness which incorporates cardio and strength training all while being attached to a bungee and secured in a harness. Ann Arbor, MI Lansing, MI Novi, MI Grand Rapids, MI Mississippi Jackson, MS New Jersey Deptford, NJ New York Queens, NY North Carolina Asheville, NC Ohio Jeffersonville, OH Rhode Island Corporate Warwick, RI Launch Franchising Virginia Herndon, VA Richmond, VA Make This My Location . Participants must be at least 16 years old. Studio Bungee utilizes the ASTRO-DURANCE Total Body Bungee System, a revolutionary full body training system. Bungee helps with your stability while exercising! While bungee fitness reduces impact by up to 70 percent, we still offer high energy. *Will be using light weights during this class*. Bungee Fitness is a low-impact, high-intensity cardiovascular based style of training. Michelle Dunaway was there to meet up with . An . For 50 minutes, you will be guided through a series of low-impact, small movements designed to improve your flexibility while strengthening and toning your entire body. How many calories can one burn in a Bungee Fitness session? A beginner should join a bungee workclass for beginners so that the instructor can guide the group in the best direction. Bring a sweat towel and prepare to get sweaty . 1111 Godfrey Ave SW Grand Rapids MI 49503, T: 616-834-0915 E: zealaerialfitness@gmail.com. In this class we are again building on the skills you learned in Level I & II and taking it further. Be sure to eat a couple hours before class and empty your bladder before you come (or when you arrive.) They also offer birthday parties and other events. Once my knees (and back, and shins haha) started getting bad, I never thought Id find something as fun and rewarding. Weve taken the Bungee 101 fundamental moves and leveled them up! Pure Barre Classic is our original barre class. Hi my name is Christine, and I am a Bungee Fitness Coach at Body by Bungee. If you are looking for a studio in Grand Rapids, Michigan City, check out the three studios below! Are there any restrictions? This class combines the bungees with pilates like movements for the ultimate stretch based work out. Bungee fitness combines a cardiovascular workout with resistance training. All ages and fitness levels-no pain on the joints! As with all BUNGEE BLISS FITNESS CLASSES, we wont leave a muscle untouched as portions of class incorporate light hand weights for upper body and core strengthening. If you struggle to do one burpee unassisted, or have any difficulty staying active for more that three minutes at a time, you may find this workout challenging. This studio offers classes in bungee fitness, circus aerials, and acrobatics. See how a room full of exercisers can get a full-body workout, while suspended from the. For Additional Bungee Fitness pricing/packages/memberships, please visit our price sheet. Bungee Flow is a lower intensity - low impact full body, 45 minute workout that focusses on using key Bungee . We offer various group fitness packages that will fit with your budget and schedule! These moves help them to learn how bungee fitness works and also allows them to develop trust in the equipment. Our zumba classes are high energy dance workout classes that include original zumba techniques but with a hip-hop twist. 1111 Godfrey Ave SW Grand Rapids MI . Amy Peterson is a fitness coach who specializes in Bungee Fitness, a new and unique form of cardio exercise that is quickly gaining popularity among those looking for a fun and effective way to lose weight. In Bungee Fit classes, participants are strapped to a bungee cord for a 20-minute, full-body workout. In 2013, they purchased Youngs High Bridge to operate a bungee jumping platform. Participants between ages of 13 16 must be accompanied by an adult/parent. Sling Bungee Fitness Equipment, the smart choice for. Which one will you choose? Once you have attended [] Every student will have their own harness in which the bungee cord is attached in the back (single point). If youre looking for an exciting and challenging workout, aerial bungee fitness may be the perfect choice for you. To purchase, click here! Body weight and bungees to create resistance and flight! Get Fit with Levitate Bungee Fitness Studio in Tulsa! 2 WEEKS UNLIMITED BUNGEE CLASSES FOR ONLY $69 (VALUE OF $300!) High intensity training We offer a variety of membership options, ranging from one time class passes to unlimited monthly passes to private group classes, events, and parties. Then we have Booby & Bounce. After you have mastered this class, you will be ready for our Level III. Bungee Fitness involves cardio, strength training, and full body-workout while attached to a harness and bungee cord. We'll help you get a great workout and have fun at the same time. Check them out in the YouTube videos below. Our goal is to provide low impact exercises for all fitness levels. Fast start 45 minutes for Level I, Level II and III. One will have face come alive with big smiles as gradually one develops trust in the beginner workouts. I created a fire-burning passion like no other. Classes run 20 minutes and are great for any fitness level, including those with physical limitations. The fitness studio is the only studio in Michigan to offer the low impact, high energy classes. Allen Park, MI 48101, provides a fun way to maximize workouts without strain and injury to the joints using the . Bungee exercise classes have been growing in popularity over the past few years, offering a unique and exciting way to get in shape. They offer bungee jumping at their stand alone bungee facility located 200 feet above a large pool of water. Bungee Fitness is a low-impact, high-intensity cardiovascular based style of training. Depression took over my life. Are you 65+ and thriving? Nafas Fitness Studio is a self-paced fitness and yoga studio. Our focus on creativity, safety, and effective teaching strategies have made us respected pioneers in the bungee fitness industry. YOU! This time-tested, studio-proven solution provides a full workout with no stress on participants joints. I was wrong. The owner was very patient with me and my questions and concerns were all answered. I hope to make an impact on YOU too! I want to FLEX . This class will get your heartrate up and prepare you to level up into one of our more advanced classes. Looking for a new and exciting way to get fit? Michigan has a variety of opportunities for the bungee jumping enthusiast. Thanks to Zeal, I love my body and what it can do. located at 5127 Allen Rd, Allen Park MI 48101 Bungee fitness is a motion based, resistance training program. Everyday tasks were challenging. You cannot be pregnant, have major health issues, or recent surgeries within the past 6 months. Would you like more information about training or equipment? What Should I Wear for a Bungee Fitness Class? BY APPOINTMENT ONLY: Guest has to call and schedule. Sign up with your email address to receive news and updates. This low impact, high intensity form of exercise is great for most, but what should you expect and is this exercise right for you? . Peterson began her career as a personal trainer, but she soon discovered her true passion for helping people achieve their fitness goals. Our goal is to provide low impact exercises for all fitness levels. Ready to get started with your own Bungee Fit experience? In this blog post, we will take a look at the top three bungee fitness studios in Grand Rapids! 3 Steps to Start Up. Update: Still loving every class Ive taken here! Classes will start on front point and then switch to back point. Students of all levels are welcome. Grand Rapids, Mich. - Fly into a new fitness program with bungee fitness classes at Zeal Aerial Fitness. Where can i find a bungee fitness studio near me? I had so many questions and emailed various studios.. We meticulously designed our Sling harness for optimal comfort, even for intense hour-long workouts. -----BUNGEE FIT . The Gravity Room is perfect for anyone who wants to try something new and exciting! This basics class is the place to start! Join us for a live class that you can stream from anywhere or, take class a class on your schedule using our ON DEMAND library. Yes. This is not a spectator exercise, we kindly ask that guest check out our Facebook or YouTube page for videos and Sling Bungee Fitness in action and not watch during class out of respect of our clients. (c) Bungee QC - Fitness Gym Illinois, US 2023, link to The Complete Guide to finding a Bungee Studio near me [2023 updated], link to Stay in Shape: A Complete Guide to Finding the Best Bungee Exercise Classes Near Me, You many not participate if you are pregnant or have done any recent surgeries. Schedule and Booking Monthly Newsletter FAQ Contact Us . This is a low-impact, low-intensity bungee workout. You must be at least 90lb and cannot be over 275lb. Bungee Fit focuses on full body workouts that get your heart pumping to its cardio max in just 15 seconds with little stress on the rest of your body! Experience bungee fitness at Aerial Arts of Rochester! . This depends largely on ones height and weight. Cardio, dance, and yoga all in one place. Each client will need to complete a waiver and health questionnaire. Participants must be at least 16 years. Come in today to schedule your FREE Bungee Fit Assessment! A factory produced elastic rope, used by many commercial bungee operators, is a braided shock cord consisting of many latex strands enclosed in a durable outer cover. Students will learn various moves on each point and them combine them together to really fly! Prepare to get sweaty! After seeing so many bungee fitness videos go viral on Facebook, Sky and I decided to try it out to see what it was all about! Contact us today to schedule your free bungee assessment. Bungee fitness is a playful cardio workout that strengthens and tones without any stress on your joints. Zeal Aerial Fitness is going to add bungee fitness classes to its studio, making it the first location in Grand Rapids to offer that type of fitness class.. Bungee fitness is a workout that combines cardio and strength-training while being attached to a harness . We have certified over 145 people in Bungee Teacher Trainings, visiting host studios that now teach Grounded Aerial Bungee around the globe. Plan on arriving 15 minutes early! Secure your spot in our next bungee fitness class by emailing, messaging or calling us at 517-748-6123. How Alex Pereira Upset Israel Adesanya at U.F.C. old. Whether you're Stay in Shape: A Complete Guide to Finding the Best Bungee Exercise Classes Near Me. Contact a location near you for products or services. This will allow you to bounce and move with resistance needed for strengthening and toning those muscles while practicing fun and challenging movements. The focus is on low-impact resistance training that stretches muscles . Our expertise ranges . 8-Pack Assorted Length Adjustable Bungee Cord. I started my journey here at Body By Bungee when I moved to florida because I needed to find a workout I enjoyed and loved and I found that here! For Additional Bungee Fitness pricing/packages/memberships, please visit our. No recent surgeries (last 3 months) and cannot be pregnant. Boomers it's time to get your bungee on!! No. The whole atmosphere of Zeal is very welcoming despite the slightly sketchy warehouse you have to walk through to get there. Bungee Bootcamp takes the simple skillsets learned in Level 1, and challenges you in one continual cardio push (No stopping to learn new skills, all endurance!) Learning a new skill is always such an intimidating and scary thing. Bungee Fit is a new, innovative approach to group exercise in East Wichita near 29th and Rock. I am excited to walk in the door and get buckled in ready to sweat, and I am always telling people to join us.". Do I need to take a Level 1 Intro to Bungee Class? Fitness became impossible. The best part is,REBOUNDis full of shock-absorbing benefits allowing optimal performance during high-energy exerciseswith no impact, unlike typical workouts performed on the ground. Even better, it's guaranteed to burn loads of calories. Tone muscles without the damaging impact, creating a fun exciting workout! You will spend time getting comfortable in the harness and learning to trust the bungee. Thanks to all my wonderful teachers!! HEY! YOU will burn a tremendous amount of calories, be drenched in sweat, have a smile on your face, AND be ready to come back for more you will seriously walk away feeling accomplished and energized! 616-834-0915 zealaerialfitness@gmail.com. Jumping in the air, increases your heart rate and you burn up to 700 calories per workout. - Us Fitness Finder, Fitness For A Particular Purpose Warranty. The low-impact, high-intensity workout was exactly what I needed. We provide extra foam padding for optimal comfort. Ready to get in better shape but need a low impact workout? I love this place!! This rope gives a harder, sharper bounce. Below is a list of things to . If you suffer from any ailments, please talk to a physician before starting any new type of fitness or exercise program. Bungee fitness was developed in Thailand only five years ago. Your weight must be between 90 250 lbs. Sling Bungee Fitness studio was born. The studio located at 5127 Allen Rd. Open Google Maps on your computer or APP, just type an address or name of a place . Sling Bungee takes the science of plyometrics to new heights, with a bungee-assisted, cardio-focused workout. You will want to wear tight leggings, high-impact sports bra, and good workout shoes! This type of fitness is quickly gaining in popularity, and there are several great studios in Grand Rapids, Michigan City that offer classes. Perfect for all fitness levels. All workouts come in three levels of difficulty, with full video training. The instructors at Zeal do such a great job at creating a comfortable and encouraging atmosphere that even the students follow their lead. Children under the ages of 12 will not be allowed inside the studio. This class has a serene environment compared to the others, complete with a candlelight ambiance, relaxing music and complimentary fresh infused water. All rights reserved 1019 N. Main St. Royal Oak, MI 48067. This class builds strength, flexibly, and cardio fitness in 45 minutes. We are the first certified bungee fitness studio in the state of Michigan. Contact us today and we will help you get started! Our cords are made with actual rubber bands, making movements more fluid and reducing rebound pain that can occur with other products on the market. Candace Williams. Thats an additional step some bungee jumping operators take to ensure the safety of their jumpers. But in that short period of time, the practice has since become a highly popular cardio workout that is fun, new, and healthful. Im Coach Mari. Bring a water and a sweat towel. Clases reducidas, Telas para nios. You will learn to feel comfortable and trust the bungee while doing the basic jumps, squats, and burpees. Yes. Note: Weight restrictions for bungee classes are 90-275lb. With this class, your body and occasional weights is all you need to work up a sweat.
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