Other growers choose to bend the shoots outwards away from the stem, securing the shoots to the holes in the container with ties. 3. . Cannabis plants are reasonably robust, so there's no need to be overly concerned about a broken shoot as it can heal. Super Silver Haze: Another established member of the Haze clan, Super Silver Haze blends all the best parts of well-known strains to deliver abundant yields and stable genetics. You should consider low-stress training your autoflowers for one main reason; vastly increased yields. This apical dominance won't do your plants any harm, but if we manipulate the canopy, flattening it out, the rewards are significant. Supercropping or topping autoflowers to increase yields usually ends in disappointment. I LST my plants up to the last few days. Dense Nugs Guide: How to grow dense Buds? The solution is low stress training, and we'll take you through how to do it in this step-by-step guide. This is usually around 23 weeks after germination when the plants gain their first true leaves. With only a handful of materials needed to implement LST, it really is as simple as it sounds. Plants undergoing HST experience slowed growth as they recover from the shock of damage. Like low-stress training, ScrOG helps optimize yields. Not suitable for large outdoor cannabis gardens. Once youve got a rough idea of what youre going to do, its time to begin. Most people, therefore, use special iron wire with a thick rubber layer around it. All cannabis cultivars display a quality known as apical dominance regardless of individual strain characteristics. When you start from the seedling stage, you will have a greater control over your plant. With the advantages of low stress training clear to see, it's time to explain how and when you should start training your cannabis plants. The goal of LST is to manipulate your cannabis plant as much as possible, without causing a stress response. Watkins . We'll cover this benefit in more detail shortly, but LST works with virtually all types of cannabis. Top 4 Training Techniques to Maximize Autoflowering Cannabis Yields. This constriction allows sugars and the growth hormone auxin to distribute more evenly. Plants will move as they grow, and loose plant ties can rub and damage them. The cookies also ensure that we can see how our website is used and how we can improve it. Make sure you bend the shoots or stem gently. By purchasing, you are indicating that you have reached the age of majority where you live, and are aware of your local laws. Alternatively, a piece of heated steel wire does the trick; just be careful. When a cannabis plant switches to the flowering stage, it can double in height within just the first few weeks. But, as new shoots and branches develop, you want to continue tying them down towards the edge of the pot. This is crucial for a healthy crop of cannabis, as it prevents moisture buildup, which could lead to bud rot, mold, or mildew. Low-stress training autoflowers isnt a one-and-done process. If so, stick around to learn some LST autoflower techniques to help boost your bounty of buds to enormous levels. By carefully bending and tying cannabis plants, we can increase light exposure to bud sites that would usually be shrouded in darkness. Thicker types of wire often stick well into the ground like a tent herring, but you can also drill holes in the side of your pot or tie a band around your pot. Once you see signs of pre-flowering, its time to relax. Manipulating Timelines to Get Faster Yields 12-12 From Seed LST is a process. LST can be initiated when the plant's stem and shoots become long enough to be tied down. Its not a bad idea to have some bamboo or stakes handy when low-stress training your autoflowers. Autoflower Plants just finishing week 7 (or) day 54. You could also tie the next highest branches down to enhance the LST effect. By bending the tops, you open the lowers to more light. Low-stress training your autoflowers maintains fresh airflow around your plants. Air pot users, feel free to skip this step, as your pots come ready for low-stress training autoflowers. It's a good idea to begin low-stress training as soon as the plant is in the vegetative state and has established several robust nodes. As they quickly grow, your crops reach the screen where youll attach the branches. This Indica-dominant will give you extra large yield and frosty purple nugs with proper L.S.T. Low-stress training for autoflowers advantages and disadvantages, How to Grow Cannabis Indoors with Kyle Kushman, Grow Tent Setup: The Ultimate Guide by Kyle Kushman, How to Buy Marijuana Seeds: Quick Guide with Kyle Kushman Tips, How To Germinate Marijuana Seeds: Quick Guide with Kyle Kushman, Watering Weed: A Beginners Guide with Kyle Kushman, Transplanting Cannabis: Complete Guide with Kyle Kushman Tips, The Ultimate Super Cropping Guide with Kyle Kushman, When To Switch From Veg To Flower? Once youve got what you need, its time to prepare your pots. You also waive any liability towards Zamnesia if you act outside your laws. You are essentially bending and manipulating the stems. Tomato rings can be useful if the plant becomes significantly larger as it grows. 24 hours after bending, the branch will start to grow up again, but it will start as low as the rest of the branches. Use plant ties or clips to attach more stubborn stems to the screen without the need for weaving them through the string. LST stops around the same time as low stress flowering (LSF) - typically around the month of May. The cannabis plant begins to grow in a circular pattern rather than straight up. Spend some time assessing your crops from all angles and decide where you will make changes. The bigger the plant, the more training you'll have to do. To allow more light to penetrate to the new growing bud sites, growers apply LST, Another reason why growers of weed are keen to embrace LST is the fact that it is an effective way of keeping the plants to a manageable and discreet height where they are less likely to be noticed by curious neighbors or passers-by. This core branch develops a large cola, with surrounding branches producing less impressive buds. There are different ways to tie side branches down and using twine, metal wire and even weights in some cases prove the most effective. If you plan to grow cannabis with minimal interference, LST isn't ideal. Low-stress training methods, however, represent an ideal way to manipulate autoflowering plants and maximize their yield. Youll be surprised at how quickly your trained stems and branches turn back toward the light. Youll find each point addressed in more detail below. Apical dominance causes cannabis plants to focus the bulk of their energy on one main central stem. This stretching wastes energy that could be used in flower production and may result in weak, gangly plants. In cannabis circles, however, low stress training is mainly used for growing weed indoors but also outdoor growers adapt methods of low-stress training. When to stop LST training. Despite that, if it wasnt already clear, low-stress training autoflowers produce plants that are very atypical in appearance. Have a play with tying down one plant and leaving another to grow normally, so you can see how the plants change in structure. Unlike regular strains, autoflower marijuana doesn't give you much time to play around with. Keep working around the plant, securing each main branch in place. LST involves gently bending and tying strategic branches and stems. Our website won't work without these cookies activated. By clicking Cookie settings, you can read more about the cookies we use and you can save preferences. High-stress training techniques are highly effective and offer great results in the correct context. Therefore, high-stress training techniques leave these varieties very little time to recover and increase the odds of reduced yields. Aside from some more work, the disadvantages are purely superficial and wont impact the quality of your cannabis in any way. The Best T5 Grow Lights for Indoor Cannabis Growing, Cannabis Heat Stress Prevention, Causes & Solutions. Low stress training can begin once the plant is big enough to allow you to do so, and is most effective when the plant is young. Continue by organizing your canopy by bending everything to the right places, especially the small new side branches that are now going to grow vertically. After topping, as the two main branches begin to develop, secure them like you would have done the main stem. This means all plant parts receive equal light, eliminating the need for stretching. What Is The Ideal Cannabis Feeding Schedule? We recommend initiating the training in the early vegetative stage, after the seedling phase, when the length of the plant is about 1-3.9 in (5-10 cm). The aim is to expose each branch to the maximum amount of light for productive yields of dense, resinous buds. To make the most of LST, we want all buds sites to get as much light as possible. This act causes the side branches to grow upwards and create a uniform canopy. Once the plants develop around 4-6 nodes, you can begin low stress training. Are you a fan of autoflower cannabis but wish they were a little more productive? Copyright 2023Weedmaps. Just like their feminized counterparts, autoflowering strains can benefit from the yield-boosting properties of low stress training. For best results, always bend stems when they are young and flexible. By bending the tops, you open the lowers to more light. Low stress training is an easy to perform, inexpensive way to stop apical dominance encouraging the plant to grow with a stocky and bushy characteristic. The shorter life cycle also means you'll need to keep a closer eye on plants, adjusting ties and positioning more frequently to maximise results. Read on to learn about low-stress training in autoflowers and how to use this easy technique to multiply your harvests. Install the screen on supports from below or securely fastened to overhead fixtures. While not absolutely necessary, the next step to ScrOG low-stress training your autoflowers is to maximize efficiency. Read on for three LST autoflower step-by-step guides. It takes a little more setup but provides better results than low-stress training your autoflowers using the tie-down method. If you notice a lot of stretching taking place regardless, its a sign your plants need more light. Touching the delicate buds, even inadvertently, can rupture resin glands on . The ScrOG low-stress method encourages horizontal growth as it forces plants to grow through a suspended screen. Not 100% buddy as I'm on my first grow but from what I gather you wait until stretch has finished roughly 1 inch of new growth a day. Bending & Securing Parts of the Plant Low Stress Training (LST) No-Technique Plant Training Supercropping Screen of Green (ScrOG) 2.) The side branches will be encouraged to grow alongside the main crown shoots. The culmination of all these benefits of low-stress training autoflowers is vastly increased productivity. To provide support for the bend, there is a range of options. 44 Stop LST 2-3 into flower. The last step in low-stress training autoflowers with a ScrOG is continuous maintenance. Tying autoflowering plants down too late into flowers can have negative effects. However, if we had to recommend at least one HST technique to pair with LST, it would be topping. Regular wire or string should be avoided as it may cut into the stems as they grow, causing damage. If the thought of topping your plants is too much to bear, LST is the technique for you. Because indoor photoperiod plants remain in an indefinite state of vegetative growth until exposed to a reduced light cycle, they have more than enough time to fully recover before entering the flowering phase, meaning yields are unaffected. However, if you block the cookies, you may not be able to enjoy all the technical features our website has to offer and this may negatively impact your user experience. The earlier you start to LST your cannabis plants, the better. This gives them the necessary time to recover without affecting yield. They help stabilize the plant against the pull of the ties. LST is most commonly performed during the vegetative period when the shoots are pliable and the plant's growth can be more easily directed. The aim of LST is to gently bend the branches of your cannabis plant as it grows causing very little stress to it. Cannabis Genotype Vs. Phenotype: Understand The Differences, Top Highest THC Percentage Flowers of 2023. Continue checking on the progress of your LST every couple of days and adjusting plant ties accordingly. Tip: Although bamboo stakes are optional, they're great for supporting your plants, especially as the canopy gets larger. All Rights Reserved. grow rapidly as they do not require a change in light to commence flowering. A community connecting cannabis consumers, patients, retailers, doctors, and brands since 2008. The main idea is to keep all the stems about the same distance from the light. Because novice growers are less likely to maintain the ideal environmental parameters required to avoid high humidity during the flowering phase, LST can actually help them avoid moldy buds by growing many uniform flowers instead of one large central cola. You don't want to wait until the main stem is so stiff and strong that it is difficult to bend without breaking it. It's best to check up on your plants every other day, altering the shape as necessary. For a better experience, please enable JavaScript in your browser before proceeding. & Finally, don't feel left out if you're growing outdoors. This one is less of an issue for autoflowers, as youre not dealing with the most towering types of plants available. This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register. Test the flexibility of the branches by slowly, gently bending them into place. Learn Step-By-Step to LST like a pro! By topping plants once they reach 56 nodes, you'll encourage growth hormone into the top branches, not just the main stem. Low-stress training for autoflowers spreads out a plant, allowing light to reach more parts. Extremely potent and remarkably delicious: Check out new releases! You dont need to be an expert to get the benefits of low-stress training autoflowers, so why not give it a shot? Information collected through cookies and similar technologies may include the date and time of the visit and how you use a particular website or mobile application. When you visit a website or use a mobile application, a computer asks your computer or mobile device for permission to store this file on your computer or mobile device and access information. At this point you can pinch out the top leaves, it's up to you. Use the small hand drill to make several evenly spaced holes around the rim of your pot. Bending stems during flowering can help ensure even exposure to light. L.S.T only needs to be performed once during the first 4 weeks to obtain the desired outcome. The art of low stress training (LST for short) is a straightforward concept. When bending branches, do so carefully and slowly. When you consider most plants need adjusting several times a week, that's an incredible degree of manual labour for a moderately sized outdoor grow. And you can also top your photos more than once to encourage side branching. High stress training, on the other hand, includes topping, mainlining, and FIM trimming to achieve the same result. Regular wire or string should be avoided as it may cut into the stems as they grow, causing damage. Three Main Types of Plant Training 1.) This technique involves gently tying down the growing tip of a cannabis plant. The leaves get pruned a little later as the flowers are bursting. Allow the main stem and branches to grow vertically from now until the end of the grow. High-stress training (HST) methods like topping cannabis or supercropping entail removing parts of your plants to direct their growth. Low stress training (LST) is a method used by growers to increase their yields and manipulate the plants' overall size and shape. To tie shoots down effectively, you're going to need an anchor point. This is what you need on your shopping list: Start by carefully feeling how flexible the stem or branch is that you want to bend, so you know if you can work with it safely. When you place your anchor make sure your applying some pressure to her when you tie off because you are going to be pulling from the top in the opposite direction and you can easily up root and damage your girls so make sure you don't just secure the stalk but put some pressure on it so when you pull over the top the plant sits right where it is Look carefully to see if the stem bends smoothly and do not try to bend it. Best of luck with your LST autoflower adventures, were sure youll do great. Mind Blowing Money-Makers, The Most Productive Autos in the Game! The goal of LST is to create a flat and uniform canopy, so, instead of one large central cola, we have multiple viable bud sites. Low-stress training methods, however, represent an ideal way to manipulate autoflowering plants and maximize their yield. The screen is then installed one of two ways. You don't need to plan anything and can just pull down the top that is getting the most light and see other branches stepping in! 4. Low-stress training your autoflowers allows them to use the space they have more efficiently. The purpose of LST is to encourage the plant to flatten at the canopy, thus providing more even access to light, and multiple thriving bud sites. Unlike super-cropping or topping which are classed as high-stress techniques, L.S.T is an inexpensive and excellent way for beginner growers to become more hands-on with their plants, reducing plant height and increasing production. You will need to tend, monitor, and maintain cannabis plants throughout their development. It's helpful to have duct tape on hand in case there are any accidents--the tape can be used to hold together any snaps or breaks. LST means Low Stress Training. Shaping the rest of your plant isn't an exact science as there's no telling how fast a strain will grow and how it'll develop. Top tips on low stress training autoflowering plants, Low Stress Training (LST) Autoflowering Guide, The Lifecycle of the Autoflowering Cannabis Plant, Fast Buds Wins the American Autoflower Cup 2023. Plants will develop a bushy and wide profile once L.S.T is performed. Low-stress training your autoflowers means saying goodbye to that beautiful, enormous central cola we love to show off. Many cannabis growers tie the stem in a circular shape around the container as it grows so it begins to coil like a snake. Learn everything important about Low Stress Training with Sebastian Good. To get the best results, start as soon as possible and continue low-stress training your autoflowers until they start to flower. window.__mirage2 = {petok:"fWo8gbYGTxgLWUWdLY23YBr_WBa5NHIV53HQCiyHYI8-1800-0"}; Cannabis experiences an initial growth spurt that lasts for many weeks as it begins to blossom. Learn About its Benefits & How To Use, THC Detox: Tips, How Long Does it Take & How To Detox From Weed. It requires daily upkeep and maintenance to produce the best results. You can start to perform LST when the first true fan leafs appear by supporting the steam to one side and gently bending the tip to the other side. Maryland Marijuana Laws [2023], LED Lights for Cannabis: 3 Types & 4 Mistakes You Should Avoid When Using LEDs. By flattening the canopy early, you maximise your plant's exposure to the sunno matter how fleeting it may be. The technique decreases the risk of over-stressing the plant, allowing it to adjust to the training measures and adapt more rapidly. Low-stress training enables growers to fully exploit the available space and light by manipulating the growth pattern of plants. Waiting until later in the vegetative or flowering cycle can become problematic as the stems and shoots can become too rigid to bend. These may cut into your plants, causing damage and stunting their growth. Should the worst happen and one of your beloved stems/branches snapdon't panic! Here's how to do it. While unmanaged plants may be visually appealing, theyre not the most efficient bud producers. Like low-stress training, ScrOG helps optimize yields. more light to penetrate to the new growing bud sites, growers apply LST. Stretching comes to an end after about a month, and the cannabis plants start to concentrate their energy on producing . If youre willing to put in some extra work, your marijuana gains the following benefits. Once you see the monster yields LST provides, you'll never go back! LST autoflower plants produce more buds of higher quality than untrained specimens. NOTE: 3rd option of poll should read "Stop LST 2-3 weeks into flower." 125 votes 6 Never LST. Autoflowers only have a few weeks to develop buds, and any time spent recovering from the stress of topping will significantly impact yields. Garden centers carry plant wire and specially designed ties that wont damage stems. LST or low stress training (sometimes also called light stress training) is a way to grow your autoflower plants and maximize their output yield while simultaneously maximizing light usage and decreasing the vertical space required to grow autoflowers. The ties will be looped through the holes or attached to the tomato rings, then secured to the shoots. If youre using fabric or air pots, and you should be, attaching the ties is simple. We would like your permission to use your data for the following purposes: The functional cookies ensure that our website functions properly. The principle behind L.S.T is to take the tallest point of your autoflowering plant and bend it down to a height in the canopy that is in line with the side branches. Low-stress training your autoflowers reduces stretching to a minimum by creating a flat growth canopy without dominant stems. Although simple, this method helps to boost aeration around developing flowers, expose buds to an equal amount of light exposure, and boost yields. Get some help to spread out the branches and insert them into appropriately-spaced holes, being careful not to snap or break any limbs. JavaScript is disabled. 38 Continue LST until harvest. When to start low stress training? This constriction allows sugars and the growth hormone auxin to distribute more evenly. As you may know, topping a cannabis plant consists of removing the top growth tip. Revisit the process of low-stress training your autoflowers daily. Cannabis plants tend to grow into a formation known as apical dominance, where the plant is bushier at the bottom and narrows to a single elongated cola at the apex. LST is usually carried out during the vegetative phase while the stem and shoots are still pliable. Tighten the string enough to hold the branch in place firmly. Burger continues to hit early on in spring training, which again doesn't mean a lot, but if he keeps on . Low-stress training autoflowers lets growers of all skill levels produce impressively productive crops of cannabis. High-stress training methods can cause problems for autoflowering strains as their two-to-three month life cycle leaves little time to recover from damage. Share this post. That being said, HST will push the potential of your plants to the limit, producing yields beyond that of LST. Now that you know why and when to start low-stress training autoflowers, all thats left is how to LST your autoflowers. //